A major source of mental challenge

A major source of much anger , depression,giving up,self destructive behavior ,lashing out ,self pity,low self esteem,frustration,disappointment,lack of satisfaction,feeling stuck fulfillment , achievement etc is

Our refusal to understand and accept that we are not G-D,and that things do not always have to go our way .It is the unconscious or conscious demand that things happen now or at the pace that we want it to, that we demand it does and when it does not then downhill begins, this demand is of life , of ourselves and of others

When we learn to realize that we are not in control, and that is okay ,then we truly regain control.When we are not consumed and controlled by our demands that things happen NOW at the pace we want to dictate etc our eyes will suddenly open to the journey we are on and we will find some joy ,some growth, some fulfillment etc.Most of all our definitions will change allowing us to leave the boxes we have previously been living in behind and feel more at home with the pace we are at right now ,enough to maximize the benefits. We also realize that with resilient effort , trust in G-D we will positively change our pace when the time is right, in the right manner ,context ,perspective and that will take our lives to new levels of quality and meaning

More harmony will reign and we will gain the strength to live our lives and not let our lives live us