So many of us feel boxed in ,limited,stressed ,pressured,anxious because among other reasons we see no hope,no other options,possibilities , no other way ,choice , feel trapped etc and as a result we create among others" end of world ",worst case" scenarios etc with harmful consequences to our bodies,ourselves,those with whom we interact , our lives in general etc

One option is to "program ourselves" to think ,consider etc in an unlimited ,non boxed in way so that we keep our options open and thus no matter what situation we are in we never lose hope and dont think that there is absolutely nothing else we can do

This would do wonders for our state of mind,our mental ,physical health etc

The ultimate way would be to connect wholeheartedly to G-D as when we do that we are infused with the infinite,eternal and would with constant effort and maintenance never feel boxed in etc or at the very least be equipped to jump out of the box

However until we learn to do that adequately and fully consider the following unlimiting words.
Think about them,consider them, visualize a few times daily until they become second nature and then once they do you will feel less trapped ,boxed in, etc and experience reduced anxiety stress etc.
Your success and level of feeling less trapped ,boxed in etc is commensurate with the thought,effort,follow up and maintenance etc that you are prepared to invest

here is a list feel free to add words

unlimiting

boundless

infinite

eternal

unrestricted

unrestrained

unfettered

limitless

unconfined

unconstrained

open

wide

space

free

release