Saturday, October 17, 2015

Whats your Gratitude Quotient?

Be brutally honest with yourself and your answers will change your life your relationships,your priorities tec
( yes I know there exceptions according to some)
Here are the questions
Grade the questions from 1-10( 1 most negative and 10 being most positive)
1.Do you see everything as deserved ?
2..Do you see everything as a blessing?
3.When you come home is the first thing you notice something negative or something positive?
4. When you come home is the first thing you say something negative or something positive?
5.Do you thank people for everything no matter how great or small?
6.Do you say thank you making sure the other person knows that you really mean it?
7.Before , if you really have to, criticize,or point someone out do you first consider/remember all the good they have done for you and others?
8.If someone has done something for you, expended some effort but it did not work out do you still thank them?
9.Do your thank yous out weight your complaints?
10.When thanking people is it a cursory thank you or do you thank them specifically thus acknowledging exactly what they have done for you?
11.Do you feel good when you thank someone?
12.Do you give credit where credit is due?
13.Do you resent choosing to feel in debt to people who have helped you out?
14.Is it hard for to you to compliment a person?
15.After a person has listened to you do you extend the courtesy wholeheartedly or do you switch off because you have already said what you wanted to say.?
16. Do you wait for others to thank you before you thank them?
17. Are you a giver or a taker?
18.Do you honestly and wholehearted think about and consider what someone has taken their time, resources emotions etc to do for you?
19. Do you take, in general ,everyone and everything for granted?
20.How important is expressing your gratitude to you?

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